Stress Relief Items for When You Feel Like You’re Losing It

I had a headache. I had a work deadline that I was probably going to miss. I was two coffees in, but it still wasn’t helping. My son spilled his milk and I could feel my temper rising. In hindsight, he made a simple mistake that could have happened to anyone. I should have handed him a rag and said “we can try again”, but I completely lost control. There was just so much stress that such a tiny trigger of spilled milk was enough for me to blow up. I knew I needed to find a way to manage my stress, but how? Thankfully I found these stress relief items for when you feel like you’re losing it.

20+ Super Calming Stress Relief Items for When You Feel Like You're Losing It

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Stress Relief Items for When You Feel Like You’re Losing It

When you can feel yourself losing control, it can be easy to find all of the outside reasons why. Stress from work, your kids, your spouse, and more gets under your skin and eventually, you explode. I promise, though, you can work through your stressful emotions with these awesome stress relief items. You’ll be a much happier mom, and you’ll have much happier kids!

Eucalyptus Spearmint Aromatherapy Stress Relief Candle

Fidget Cube

Stress Ease Scent Inhaler

Dammit Doll

Honey Lavender Stress Relief Tea

Stress Buster Desktop Punching Ball

Neck and Shoulder Wrap

Mini Zen Garden

Aveeno Stress Relief Moisturizing Lotion

Humorous Face Anti-stress Relief Rage Ball

Magnetic Sculpture Desk Toy

Wooden Foot Roller

Adult Coloring Book and Colored Pencils Set

Relax & Rejuvenate Essential Oils Set

Relief Eye Pillow Mask

Flippy Chain Fidget Stress Reducer

Hematite Earth Magnets

Panic Pete Squeeze Toy

Beltbox Vocal Dampener for Stress Relief

Relaxing Rain: Stress Relief CD

Oh, and did I mention that most of these items will work with your kids as well? If you’re parenting an intense child, try some of these stress relief items with them to see if it helps to calm your child down!

Stress Relief Items for When You Feel Like You're Losing It

What is your favorite stress relief item?

For more adventures in stress relief, check out:

1 thought on “Stress Relief Items for When You Feel Like You’re Losing It”

  1. Awesome list, I’d add in there Fidget spinners lol, my kids have em and I steal them when I need a moment.

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