How I Get Through Really Sucky Days

Biggest Takeaways:

  • You don't know how to get through what you are going through... you just need to take one step forward.
  • You are not alone, you have an army behind you. 
  • It's okay to not be "okay".
  • When life throws lemons at you, its okay to just embrace it and realize that they are just that... lemon.
  • Some days just suck. 
  • Celebrate the tiny "wins"


If you are missing an army, and feel all alone... 


Remember, you are not alone. 
You didn't do anything wrong. 
You've got this. 


If you need a supportive group to help you with your sucky days... I've gathered together some of my favorite groups: 

Not finding what you need?

When it comes to finding balance and taking care of yourself, there is no one-size-fits-all solution. But if you take a moment to tell me about your situation, I'll be able to share tips designed specifically for YOU! 


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