How I Get Through Really Sucky Days
- You don't know how to get through what you are going through... you just need to take one step forward.
- You are not alone, you have an army behind you.
- It's okay to not be "okay".
- When life throws lemons at you, its okay to just embrace it and realize that they are just that... lemon.
- Some days just suck.
- Celebrate the tiny "wins"
If you are missing an army, and feel all alone...
Remember, you are not alone.
You didn't do anything wrong.
You've got this.
If you need a supportive group to help you with your sucky days... I've gathered together some of my favorite groups:
Not finding what you need?
When it comes to finding balance and taking care of yourself, there is no one-size-fits-all solution. But if you take a moment to tell me about your situation, I'll be able to share tips designed specifically for YOU!