Kids worry. Its not pretty or fun or something we like to talk about. But the truth is, our kids worry. I don’t always gift my little worrier toys and […]
Super Simple Gift Idea for Kids that Worry Read More »
If the children in your life are anything like mine they feel and express emotions fully and live in the moment. In fact, it can be difficult to get them
7 Simple Mindfulness Hacks To Calm an Anxious Child Read More »
Looking for another cute way to engage with your little ones to chat about emotions or simply have a little emotional pretend play? We have this cute Simple Emotions Activity
Ceasar, the Emotional Dragon – Simple Emotions Activity for Kids Read More »
I may not exercise as often as I should, but since becoming a mom I’ve been purposeful about finding simple mindfulness exercises even kids can do. I want my son
7 Simple Mindfulness Exercises to Calm an Angry Child Read More »
“That’s not the right way! I want it over there! Don’t move it!” An angry outburst ensued during playtime the other day when toys got disrupted. There was yelling, stomping
Two Simple Steps to Help Kids Recognize Emotions Read More »