Calming Lavender Sugar Scrub with Essential Oils

Have you ever used sugar scrub recipes with essential oils? At fancy body shops they can costs lots of money but did you know you can make your very own calming lavender sugar scrub for much less on your own. We have been completely and utterly in love with our new essential oils and discovered this simple gift the kids can make. This calming lavender sugar scrub is simple and easy to make with only 3 ingredients and is sure to calm your senses and help you wind down before bedtime.

Calming Bedtime Sugar Scrub for Calming Down

*This post may contain affiliate and consultant links for your convenience. 

As I mentioned before, we have been in love with our new essential oils. After wanting to try them for quite some time because of the benefits for children with sensory needs, we finally jumped on board. This week we have been exploring the scents and the effects of each oil. In doing so, we found two that we just love. I’ve already shared our lemon sugar scrub, but now I want to share our new favorite! With just a little bit of lavender essential oils, we are ready to calm down and get ready for bed.

After finding our just how easy it was to make our lemon sugar scrub, the kids wanted to make more. That’s how we figured out that this was the perfect gift to make for our loved ones.

The Perfect Calming Lavender Sugar Scrub

Sleep Tight Bedtime Sugar Scrub for Calming Down

1 1/2 cups of Sugar (you can use brown, organic, or white) We used white sugar this time.
1/4 cup of Oil ( you can use olive, coconut, grape seed and even almond) We used coconut oil because we love it so much.
5-8 drops of Lavender Essential Oils (ours came in our Young Living Starter Kit)
3 drops Purple Food Coloring (optional)

Materials for Sugar Scrub Gift Jar

Mason Jar
Purple Scrapbook Paper
Purple and White Twine
Chalkboard Label (optional)

Making Energizing Sugar Scrub with Kids

It is surprising just how simple this is to make. So simple in fact that we made two scrub recipes in one day, energizing and calming. The process is only 3 steps and any child can do this activity from preschool to upper grades. The younger children might need a tad bit of help with the measuring and pouring, but honestly any age child can do this. Simply pour all of the ingredients into a bowl and mix until the sugar is completely and evenly coated.

Sugar Scrub Recipe Kids Can Make

We wanted this sugar scrub to look different than the Lemon Scrub so we added a few drops of purple food coloring. We really wanted to add some dried lavender flowers, but had a very hard time finding some. I think next time we make a batch we will grab some.

Lavender Sugar Scrub Recipe with Essential OilVoila. You have sugar scrub.

Using Simple Sugar Scrubs

What fun is it to make awesome sugar scrubs if you can’t try them out? The boys had so much fun trying out the sugar scrubs after we made them that they couldn’t wait to try them again the next day.

How to use Sugar Scrubs with Kids

When Bones (7) finished up and dried his hands, he was in awe. He said, “Mom, this is so soft! Wow, my hands are so soft. I could smell this forever.” It was adorable and good to know that our recipe was a success.

Creating “Sleep Tight” Sugar Scrub Gift Jars

We have a lot of mason jars left over from our upcycled wedding. We use them for pretty much any activity we do and they are pretty common in our house. Although we used medium sized jars, you could definitely use smaller jars and have your scrub stretch for more gifts. This recipe made one medium sized jar.

Step one. Making the Lids

Personilized Sugar Scrub Gifts Made By Kids

No matter what size jar you use, you can have your children trace the inside of the lid on the back of the scrapbook paper. We were able to get 6-8 lid templates per paper. If you are a fancy crafter you could use circle cutters, but we aren’t fancy like that.

Once your child has traced and cut the circles, just place the paper in top of the mason jar lid and close the jar. Complete your project with a wrap of twine around the jar and an optional label. Since the kids made these, there are no fancy bows but I think it looks really cute without the bows.

Calming Sugar Scrub Kids Can Make

See, its easy, right? Doesn’t it make you want to go make some right now, or schedule it soon? I know the boys are already asking to make more!

If you liked our lavender sugar scrub, don’t forget to hop over to see how we made our Morning Energizing Sugar Rub so you can help your kids make some awesome gifts for that special someone.Energizing Lemon Sugar Scrub

Essential Oil Freebies

We have completely fallen in love with essential oils and are super excited to be able to offer you our AMAZING JANUARY 2015 deal that will get you started…and more! This month we have an extra bonus FREEBIE you won’t want to miss!

December Oil Special

Do you have a favorite essential oil? I would love to know! I am just learning and would love to hear how you use them! Connect with me on FacebookTwitterGoogle+PinterestInstagram or subscribe by email. I can’t wait to hear your ideas.


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23 thoughts on “Calming Lavender Sugar Scrub with Essential Oils”

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  18. O Hick

    How do you store the body scrubs? Do they need to be put in refrigerator? And what it their shelf-life?

    1. Lemon Lime Adventures

      I use mason jars and they last about 6 months.

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  22. Maureen

    Will the food coloring cause discoloration of the skin?

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