It's not your fault.
Conventional parenting tools have failed you.
Calm The Chaos is a simple fail-proof framework that takes what you already know about your child, builds upon your experience, and is grounded in best practice.
Use this in the heat of the moment when all hell is breaking loose and beyond.
This is your roadmap to creating a family that works together."

“An essential reset button that gives every member of the family hope and a path to safety and success”
Tina Payne Bryson, LCSW, Ph.D., New York Times bestselling co-author of The Whole-Brain Child & No-Drama Discipline

We believe that behind every struggle is a hidden superpower waiting to be unlocked.
Check out the latest from the Podcast
Join 10,000+ parents for this Masterclass: 5 Little-Known Mistakes Parents Make When Handling Meltdowns (and what to do instead)
Here’s what you’ll discover:
➡️ 5 Myths for handling meltdowns -- See why common advice like “be consistent,” “set firm boundaries,” “use consequences,” and “connect more” can make the meltdowns worse -- and what to do instead
➡️ How to eliminate meltdowns, tantrums, and outbursts using the YOU-CUE (you’ll raise a happy, confident child with the skills to self-regulate and solve problems)
➡️ How to create a calm, peaceful home where everyone enjoys being together using the Magic Reset Button (if you’ve tried “connecting more” yet your family still can’t stand being around each other, you’ll love this)

What you learn is proven over 8 years with 3,000+ parents -- including those whose kids have ADHD, ASD, ODD, SPD, and every other label under the sun.

Discover Your Child's Behavior Type
Did you know there are 5 Unique Behavior Types, and knowing this for your child can provide incredible clarity and confidence in connecting with, understanding and empowering your child.

Simplify Parenting with a Plan that WORKS
Discover how to turn around meltdowns, not listening, arguments, and other frustrating behavior, and create a family that is calm, happy, and thriving!
The family you always wanted REALLY is possible.
Forget about getting it perfect.
Simply take the first step.
Take it from me...
Dayna Abraham, bestselling author of The Superkids Activity Guide to Conquering Every Day and Sensory Processing 101, is on a mission to create a more accepting world, one challenging kid at a time.
As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world. She is the founder of the popular parenting website Lemon Lime Adventures, which as accumulated more than forty-one million viewers in less than seven years.
Through her compassionate framework, Calm the Chaos, she has helped millions of desperate parents around the world, find peace and meet their children where they're at when conventional parenting tools have failed them.
With a weekly reach of more than 1.2 million people on social media, and more than two hundred thousand parents attending her Calm the Chaos free workshop, she has become a proven and trusted leader in the parenting community. Her work has been showcased in USA Today, Lifehacker, HuffPost, Scary Mommy, BuzzFeed, ADDitude Magazine, and Parents Magazine.
She lives in Little Rock, Arkansas with her three amazing children, her husband, Jason, and two huge Newfoundland puppies, Luna and Koda.
What others are saying

A Fabulous Solution for Calming Yourself, Your Child and Your Family
"Dayna is so enthusiastic and dedicated to assisting others with the very struggles we all encounter with our children. I'm UK based and using her calm the chaos workshop just now which is epic! Amazing advice and oodles of understanding and support. She is so spot on. Connect. Understand. Empower. If you are looking for help, here is a fabulous solution for calming yourself, your child and your family. Thank you Dayna x" -- Rachel Waugh

A Safe Space to Get Help…
"Dayna is wonderful and so supportive, all while giving her workshop for FREE! I have read countless books and tried hundreds of ideas...the difference is Dayna actually gives you the tools to use! She is also very protective of her group and it's members, she ensures that it is a safe space to get help, doesn't allow negativity or bullying, and if problems are raised that her framework doesn't address she is honest and suggests other resources. I am so lucky to have found this program!!" -- Katie Krol-Buch Carlina

The Perfect Blend of Encouragement, Support and Expertise...
"Dayna is the most amazing and real human being that I have ever had help me with my superkid! 🤗The practical program and her personal involvement in answering my questions, giving encouragement and support is a perfect blend with her expertise and and i just wouldn't be making it through the day without it. This group, website and the Calm the Chaos Program is a gem to be treasured! 😍 You rock!!" -- Melissa Fleischmann-MacDonald
It's Less About ONE MAGIC TRICK
and More About Following a Roadmap
Mom Rage: Unpacking the Causes and Triggers
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How to Go From 24-7 Sibling Fighting to Hours of Unsupervised Play with These Simple Steps
Are your kids constantly fighting? I’m talking 24 seven. Fist flying, kicking, hitting and yelling. You can’t even go to the bathroom without fighting happening. If that is you, then […]
Discover Your Child's Behavior Type
Did you know there are 5 Unique Behavior Types, and knowing this for your child can provide incredible clarity and confidence in connecting with, understanding and empowering your child.
